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The Advantages of Detox Therapy For Your Body

Posted on Jul 15, 2016 by in Health and Lifestyle |

In today’s life where people tend to go against their own health, many outlets have closed in to address people to have a healthy lifestyle and a steady health cycle in order to obtain a peaceful life. AyurWoman Melbourne is one of it. Not only does this base help you in obtaining a healthy life but also keep one intact to his/her health. One should know the exact working of the detox therapy which comes under the ayurvedic scheme, so that he/she gets to know about it more and end up helping themselves at the very moment.

Panchakarma is the best remedy

Panchakarma which comes out of a Sanskrit word is a detox therapy which has five phases. Pancha means “Five” and Karma means “Remedy”. Together it becomes the ground for five such remedies. This detox method helps in cleaning our body by purging the unnecessary toxins which has accumulated. Panchakarma is not only the cleansing process, but it’s actually much more than that. An ideally balanced dosha combination is a very important aspect in the field of Detox preparation. As given by AyurWoman, one’s nature, vata, pitha or kapha undergoes much aggravation or derangement that produces ama or toxins in our body.

Ayurveda believes that an individual’s health can be restored by putting him/her on a proper diet with a particular lifestyle changes and habits along with some vital exercises. The programme through which you can administer your body cleansing is called Panchakarma. It is known to correct all the Dosha imbalances that you’re carrying in your body. Eliminating harmful toxins and wastes from the system through the help of body organs and channels helps in eliminating colon, sweat glands, lungs, bladder, urinary tract, stomach and intestines. Thus, this Panchakarma treatment in Melbourne helps an individual in many helpful ways.

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Other phases of Panchakarma

This cycle of treatment firstly starts from the pre-purification steps popularly known as Purvakarma. This phase particularly revolves around the activities which further help in preparing the body to release harmful toxins.

Snehana and Swedana are two procedures which help in the pre-purification phase, where Snehana is falls under internal and external oleation procedure and Swedana refers to the sweating process. External oleation is a specialized oil massage and it helps in making the muscles soft and relaxed. Not only does it relax the muscles but it also helps an individual to come out of stress through nourishment to the nervous system. Whereas Swedana removes the toxins that are loosened by the massage i.e. the first step, after Snehana is done to the muscles.

Benefits one can get through Panchakarma

One can improve his/her overall health and well-being. Panchakarma helps in removing unnecessary toxins from the body and restores the lost immunity and equilibrium in the process. It even removes negative feelings and improves the mental clarity, physical and emotional well-being.

If you’re looking for such a treatment, you can get in touch with AyurWoman anytime you like by just placing a call.